How to Live Longer and Age Healthier

Podcast: It's All About The Biology · Ken Somerville

Opublikowano: 2026-09-24

What do you want the **last 10 years of your life** to look like?Do you want to still be driving, traveling, exercising, playing with your grandkids, living independently, and doing the things you love? **Healthy aging and longevity aren't just about living longer—they're about maintaining mobility, balance, strength, brain-body function, and independence as you age.**In this episode of *Chiropractic Is Sexy*, Dr. Paula Ruffin and Dr. Erica Peabody look at published research examining **chiropractic care, balance, proprioception, sensorimotor function, falls, and functional independence in older adults.**And we're asking one big question:**If you continue living exactly th...