Guided Sleep Meditation for Comfort, Safety, and Nervous System Regulation: The Anchor

Podcast: Michelle's Sanctuary Sleep Stories and Meditations · Michelle Hotaling

Opublikowano: 2026-09-16

Find safety and comfort as you fall asleep with tonight's guided sleep meditation, “The Anchor.” Imagine a beautiful anchor made of starlight, solid enough to hold, embrace, and lean against when you need to feel grounded and soothe your nervous system. Let the anchor bring peace to your mind, guarding your open heart and giving you the sleepy serenity you deserve. Sleep finding you, and you finding sleep.It’s time to dream away.Original Script, Narration, Voiceover, Music, Production, and Video by Michelle Hotaling, Dreamaway Visions LLC 2026 All Rights Reserved ✨YOUTUBE: