"Your Story, Your Why" - Inga Dengel - Epsiode 16

Podcast: Marathon Running Podcast by Marathon Journal · Marathon Journal (Letty Lundquist, Ryan Lundquist)

Opublikowano: 2026-09-24

In this episode, Letty sits down with global runner Inga Dengel to explore her multi-cultural background, her return to distance running, and the unique realities of training in Athens, Greece. From managing multi-generational household dynamics to surviving early-morning heat and stray dog encounters, Inga shares a candid look at building consistency, overcoming recurring injuries through strength training, and finding creative mental space on the run.