71: Running, Recovery & Reclaiming Your Life: A Runner’s Journey

Podcast: Sunday Runday The Podcast · Sunday Runday The Podcast

Opublikowano: 2026-09-19

This week we sit down with Izzy a runner whose story goes far beyond her first marathon. From discovering the joy of running, to training through cold Melbourne mornings, to crossing the line in an incredible 3:06, her journey is already inspiring on its own. But what makes this conversation truly special is the honesty she brings. Izzy opens up about overcoming a nine‑year battle with a severe eating disorder, rebuilding her relationship with food, finding strength through marathon training, and learning how to fuel her body with purpose. As she shares in the episode, “recovering from an eating disorder is th...