Vulnerability, Somatic Work and Connection with Duncan Rich

Podcast: Mind Over Masculinity · Avik Chakraborty

Opublikowano: 2026-09-25

Why does admitting you're struggling still feel like failing as a man? This episode of Mind Over Masculinity is for any man who looks successful on paper yet feels tense, reactive, or quietly unfulfilled. Somatic men's coach Duncan Rich explains how old patterns live in the body, why a small trigger can feel huge, and how nervous system work helps men respond with agency instead of reacting. About the Guest: Duncan Rich is a somatic men's coach and co-founder of MELD, which offers courses, retreats, and coach training in nervous system regulation for...