Coming Up for Air | Stories from In the Deep

Podcast: Change Happened, Then What? | Real stories about the moments that change our lives—and what happens next. · Heather Holt

Opublikowano: 2026-09-25

We spend a lot of time talking about doing the work. Go deeper. Sit with it. Process it. Understand it. Heal it. But what if coming up for air is part of the work, too? For the final Smile Drop of Season Three, In the Deep, Heather reflects on what happens when we stop trying to understand every wound, every decision, and every change long enough to notice something simpler. We’re still here. Maybe everything isn’t fixed. Maybe we don’t have all the answers. Maybe our feet s...