E148: Michela Antonello - White Belt

Podcast: JIU JITSU LOU · Lou Temlett

Opublikowano: 2026-09-26

Michela Antonello joins the JIU JITSU LOU Podcast as a White Belt in her mid-50s, proving that there really is no right age to start Jiu Jitsu. Michela began training just a year ago after being encouraged onto the mats by her son. Already experienced in martial arts through Karate and committed to strength training and staying active, she wanted to continue growing older healthily and strongly - but initially wondered whether Jiu Jitsu was something her body, and even her brain, would be able to learn. Those early months brought plenty...