Why Smart People Can't Stick To Anything (The Psychology Behind It)

Podcast: Built Different · Marcus Chen

Opublikowano: 2026-10-23

Ever notice how the smartest people you know can't seem to stick to their own plans? You make detailed goals, feel motivated for exactly three days, then somehow find yourself back where you started. In this episode, Marcus Chen breaks down the psychological trap that keeps ambitious people spinning their wheels instead of moving forward. 🎯 What You'll Learn: • Why your brain overestimates future motivation by 40% (and how to plan for reality instead) • The 66-day habit myth that's been setting you up for failure • Implementation intentions: the simple tweak that triples your success rate • Why tracking beats willpower every single time 👤 Perfect for: e...