The Confidence Hack That Took Me 15 Years to Master

Podcast: Built Different · Marcus Chen

Opublikowano: 2026-10-23

Most people think confidence comes from success. But what if that's backwards? What if the strongest minds are built through deliberate mental training that has nothing to do with winning? Marcus Chen breaks down the specific techniques that separate mentally unshakeable people from everyone else. 🎯 What You'll Learn: • The Navy SEAL breathing technique that controls your nervous system in 16 seconds • Why people who delay gratification earn 32% more money (and how to train this skill) • How chess grandmasters process 50,000 positions per second and what that teaches us about mental speed • The resilience training that makes entrepreneurs 37% stronger than average people 👤 Perfect for: entrepren...