The Stories We Tell Ourselves About People

Podcast: A Little Zen A Little Mess · Seema D'souza

Opublikowano: 2026-09-26

In this episode of A Little Zen, A Little Mess, Seema explores something we all do, often without realizing it: deciding who someone is before we really know them. Someone doesn't reply, and we decide they don't care. Someone seems distant, and we call them cold. Someone doesn't invite us, and suddenly we've written an entire story about why. But how much of what we believe about people is actually what we know—and how much is simply the story we've created? Seema explores the difference between judgment and discernment, reminding us that we...