TheBitCast

Cliffhanger Dead Hangs, CrossFit vs 75 Hard, Advanced Mobility Training, Inner Circle Deep Dive, and More...

Podcast: The Jordan Syatt Podcast · Jordan Syatt

Opublikowano: 2026-09-27

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How often should you workout? - Cardio before or after strength training - Advanced mobility training - Cliffhanger dead hangs - An Inner Circle deep dive - My cardio routine - Splits training phases, regressions, and switching techniques - Un...