485. “Movement Is Medicine” | Building a Longer, Healthier Life with Michael Clinton

Opublikowano: 2026-09-28

Michael Clinton, former president and publishing director of Hearst Magazines and current special media advisor to the Hearst Corporation CEO, joins us to rethink what it means to live a long life. An author, photographer, adventurer, and marathoner on all seven continents, Michael explores these ideas in his new book, Longevity Nation, examining how medicine, technology, and human behavior are reshaping our healthspan and our expectations for the second half of life. Pasted text We discuss the everyday foundations of longevity, including movement, nutrition, sleep, purpose, and meaningful relationships. Michael also shares how emerging advances in AI...