240. Is Coffee Actually Healthy? A Doctor Reveals The Truth

Podcast: Simple Doesn't Mean Easy · Michelle Visser

Opublikowano: 2026-09-28

What if you could keep your morning coffee—but make a few simple changes to make it a better choice? If coffee is part of your daily routine, you’ll want to hear this conversation with women’s functional medicine practitioner Dr. Lori. She breaks down what to look for when choosing your coffee, including mycotoxins, oxidation, pesticides, organic certifications, sourcing, freshness, and storage. You’ll also learn why “organic” may not tell the whole story, why grinding your beans fresh matters, how to store your coffee, and how your caffeine intake may affect you d...