TheBitCast

Ep 226 // Struggle With Consistency? It's Because Your Habits Cost Minutes

Podcast: Habit Stacking Mom | Routines, Consistency, Planning, Overwhelm, Organization, Declutter, Healthy Habits, Balance, Goals, SAHM · Jess Przulj - Task Management Coach, Routine Organizer

Opublikowano: 2026-09-28

What if the reason you struggle to stay consistent isn't because you need more discipline but because you keep trying to add habits without making room for them? Every habit costs something: minutes. And when your days already feel full, starting a new habit means those minutes have to come from somewhere. In today's episode, we're changing the way you think about building habits by looking at what you're actually willing to trade for them. Because you don't need to magically find more time, you need to decide which habits are worth making...