TheBitCast

Low-Carb, Low-Calorie Diets Aren't Just Stalling Fat Loss — They're Making You Sick | MMP Ep. 338

Podcast: The Metabolism and Menopause Podcast · Stephanie Crassweller

Opublikowano: 2026-09-28

👉 Fall Liver Reset 4-Week Challenge: https://www.vitalityoet.com/offers/UXuj48Zq ☎️ Book Your COACHING INQUIRY Call: https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom ☎️ Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call: https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠ Your low-carb, low-calorie diet isn't just stalling your fat loss — it's making you sick. In this episode of the Metabolism and Menopause Podcast, Stephanie Crassweller breaks down the four ways chronic restriction is damaging your body: tanki...