Ask David-Friendship, Rejection, and Anxiety About Sleep

Podcast: Feeling Good Podcast | TEAM-CBT - The New Mood Therapy · David Burns, MD

Opublikowano: 2026-09-28

Ask David: Friendship, Rejection, and Anxiety About Sleep Hosts:Kevin Cornelius, LMFTDr. David BurnsGuest: Dr. Matt May In this Ask David episode of the Feeling Good Podcast, David Burns, Dr. Matt May, and Kevin Cornelius tackle two listener questions: one about the painful experience of feeling that your efforts at friendship aren't being reciprocated, and another about anxiety-induced insomnia. The conversation explores a common theme underlying both problems: our suffering often comes not only from what happens, but from the thoughts and assumptions we make about what happens. When Friendship Doesn't Feel Reciprocal ...