Redefining Strength: Why Weight Loss Isn't About Willpower with Dr. Delali Hevi

Podcast: Mind Over Masculinity · Avik Chakraborty

Opublikowano: 2026-09-28

What if the "no pain, no gain" mindset is quietly working against you? This episode of Mind Over Masculinity is for anyone who has tried to muscle through change and wondered why willpower alone never seems to be enough. Physician Dr. Delali Hevi explores how childhood conditioning shapes both our ideas of masculinity and our eating habits, and why lasting change comes from understanding the mind, not fighting it. About the Guest: Dr. Delali Hevi is a physician originally from Ghana, now based in Arizona, who specializes in weight loss and weight maintenance...