463. The 5 reasons you’re not as behind as you think

Podcast: The Psychology of your 20s · iHeartPodcasts

Opublikowano: 2026-09-28

In our 20s, we’re all vulnerable to feeling that we’re falling behind. Whether it be chasing the perfect job, relationship, friends, living situation, trip abroad, or something else, we’re led to believe that there’s a certain window of time that we should be achieving certain milestones within. In this episode, we unpack: • Why social media makes us compare ourselves with ‘the best’ • The figures behind what people in their 20s really have - and don’t • How milestone anxiety and the social clock make us panic • How we can reframe envy as a useful compass...