What to Say to Someone with Depression: Real Messages That Offer Hope and Support

Podcast: Giving Voice to Depression: Real Stories & Expert Support for Depression and Mental Health · Recovery.com

Opublikowano: 2026-09-29

When someone you love is living with depression, one of the biggest fears is saying the wrong thing. Should you offer advice? Try to cheer them up? Remind them of everything they have to be grateful for? Or simply sit beside them in the darkness? In this deeply moving episode, Terry McGuire and psychologist Dr. Anita Sanz read dozens of heartfelt messages written by members of the Giving Voice to Depression community for a listener who reached out during one of the darkest nights of her life. ...