How to Build a Better Young Pitcher Without Breaking Their Arm with Alan Jaeger Pt. 1

Podcast: The Pure Athlete Podcast · Jeff Francoeur

Opublikowano: 2026-09-29

In part one of this conversation, Alan Jaeger, known for being a founding father of modern arm care and the founder of Jaeger Sports and Jaeger Bands, joins Jeff, Britt, and Brad to explore why so many baseball players are dealing with arm injuries—and how parents and coaches can help young players build healthy throwing habits to avoid becoming part of that trend. Jaeger calls it the “inverted pyramid”: players chase velocity, spin, and personal bests without first building the conditioning to handle that effort. Drawing on more than three decades of work in baseball, he explai...