Joy Is the Strategy: What It Really Takes to Build a Movement (and Actually Enjoy the Ride) with Rachel Bents

Podcast: The Unforget Yourself Show · Mark and Katie

Opublikowano: 2026-09-29

Rachel Bents, founder of The Joy Collective, who helps high-achieving leaders stop performing happiness and start building joy as a real strategy for their life and leadership. Through her book Joy Is the Strategy, her podcast Joy Unfiltered, and her community The Joy Project, Rachel guides leaders through the ENJOY Method, a neuroscience-rooted framework that turns joy from a nice idea into a daily practice. Now, Rachel’s journey from wellness coach and fitness expert to building a joy-based movement demonstrates the courage it takes to let go of an old identity and step into th...