Dr Alex George on the positive power of running

Podcast: Runner's World Podcast · Runner's World UK

Opublikowano: 2026-09-29

Our guest this week is Dr Alex George, someone who knows all too well how much difference one run can make. For him, it was life saving. Trigger warning - some of the subjects discussed on this episode centre around poor mental health, depression and suicide. Learn more about your ad choices. Visit megaphone.fm/adchoices