Finding Facilitation Flow

Podcast: Vertical Playpen · High 5 Adventure Learning Center

Opublikowano: 2026-09-29

In this episode of Vertical Playpen, hosts Phil Brown and Lisa Hunt explore the concept of the Flow State—that sweet spot where an individual's skillset perfectly aligns with the level of challenge in front of them. Drawing from psychologist Mihaly Csikszentmihalyi's pioneering research as well as their own hands-on experiences in experiential education and facilitation, Phil and Lisa break down how flow state impacts both leaders and participants. In this episode, they discuss: Personal Experiences with Flow: How feeling "in the zone" leads to effortless focus, high engagement, and energy retention rather th...