Episode 540: Why You Pull Away When Relationships Get Close

Podcast: Sex and Psychology Podcast · Dr. Justin Lehmiller

Opublikowano: 2026-09-29

When relationships start to feel too close, some people instinctively pull away. They might shut down emotionally, avoid difficult conversations, crave more space, or convince themselves they’re better off on their own. But where does this tendency come from, and what is it protecting us from? In this episode, we’re taking a deep dive into attachment avoidance. We’ll explore why some people become uncomfortable with closeness, the subtle ways avoidance can show up, and more. My guest is Diane Poole Heller, PhD, an expert in attachment theory, trauma resolution, and integrative healing techniques. She create...