Beat Anxiety in 3 Simple Steps

Podcast: Buddha's Stories: Self-Help, Mental Health and Psychology · Gautama Buddha

Opublikowano: 2026-09-30

In this inspiring Buddhist story, Gautam Buddha explains what anxiety, tension, and worry are, how they begin, and how we can overcome them. A simple yet powerful story with a meaningful lesson on finding inner peace, controlling the mind, and letting go of unnecessary worries. Listen till the end and discover a timeless lesson for a calmer, happier life. Hosted on Acast. See acast.com/privacy for more information.