148: The Unexpected Way I Changed My Body

Podcast: AG University · Anna Grace Newell

Opublikowano: 2026-09-30

In this episode, Professor AG shares her approach to body transformation after a year of intense stress, exploring how slowing down, regulating her nervous system, and bringing more joy, pleasure, and play into her daily life has changed the way she feels in her body. She talks about “dopamine dosing,” intuitive eating, her recent psychic reading, and why she believes you don’t always have to try harder to feel and look your best. AG’s Book Club -Women, Food and God Spend the day with me! 10...