TheBitCast

The Last 90 Days Challenge x Dinner Party on a GLP-1

Podcast: Dinner Party on a GLP-1: Maintenance · Suzy Chase

Opublikowano: 2026-09-30

Here’s a little reminder that the last 90 days of the year are starting tomorrow, October 1. And it would be easy to coast through the holidays and tell myself I’ll set a new goal in January. I’m doing the Last 90 Days Challenge with two commitments for the rest of the year. One fitness goal and one that’s simply about doing things I enjoy. You don’t have to wait for January 1st to set a new goal. The final 90 days of the year are a chance to explore what’s next for you in GLP-1 maintenance and start bu...