Strong, Lean, and Confident - Patti's Story

Podcast: The Jordan Syatt Podcast · Jordan Syatt

Opublikowano: 2026-09-30

Patti Pickrel is a certified nutrition and fitness coach who helps people achieve sustainable fat loss while building a healthier relationship with food, exercise, and their bodies. In this episode I speak with Patti Pickrel and we discuss: - How to transition from fat loss to maintenance - ⁠Her biggest nutrition and training mistakes - ⁠Her journey from 0 to 10 Pull-Ups - ⁠Gaining confidence through strength training - ⁠And more Jordan and Patti's First Podcast ► https://podcasts.apple.com/us/podcast/the-jordan-syatt-podcast/id1348856817?i=1000445489219 Patti's IG...