How to Build a Better Young Pitcher Without Breaking Their Arm with Alan Jaeger Pt. 2

Podcast: The Pure Athlete Podcast · Jeff Francoeur

Opublikowano: 2026-10-01

In part two, Alan Jaeger, known for being a founding father of modern arm care and the founder of Jaeger Sports and Jaeger Bands, rejoins Jeff, Britt, and Brad to continue the conversation on how young players can develop stronger, healthier arms—and stay composed when the game doesn’t go their way. Jaeger breaks down his approach to long toss, explaining why he sees it as a foundation for arm health, strength, endurance, and recovery. He discusses building distance gradually, listening to your arm, and adapting throwing routines to a player’s age and role. Jeff shares...