Gleaning Joy Through Inner Radiance: Kate Heartsong on Mind Over Matter

Opublikowano: 2026-09-16

What if joy was never about avoiding pain, but about growing through it? The host talks with speaker and coach Kate Heartsong about why sadness and joy can't really exist without each other. Kate shares a simple breathing technique for calming down in the moment, why acknowledging a hard emotion has to come before releasing it, and a personal story about her daughter's long recovery that took her a decade to fully accept. About the Guest: Kate Heartsong is a speaker, coach, author, and Reiki Master based in Denver. She is the founder...