Breaking Free From Self-Limiting Beliefs: Anu Verma on Mind Over Matter

Opublikowano: 2026-09-13

What if the belief holding you back was never actually yours to begin with? Host Niharika talks with coach Anu Verma about where self-limiting beliefs really come from, and how to tell a genuine limitation apart from a belief that's just familiar. Anu shares why self-awareness requires real honesty with yourself, a simple exercise for picturing your future self if a pattern continues, and why the discomfort of change is often a sign you're finally moving in the right direction. About the Guest: Anu Verma is a strategic intervention life coach trained through...