Breaking Free From Food Rules: R.L. Malpica On Trusting Your Body Again

Opublikowano: 2026-08-08

If you've ever felt guilty after a meal or waited for "Monday" to eat right again, this one's for you. Eating psychology coach R.L. Malpica breaks down why food freedom isn't about willpower, it's about trusting your body's ability to heal, one honest, incremental step at a time. About the Guest: R.L. Malpica, known as The E.A.T. Coach, is a certified detoxification specialist and natural health and lifestyle coach. He's authored a book and several e-books on natural healing and self-connection. Key Takeaways: Your body is...