190: Fitness After 40: How To Start When You've Never Exercised (The Man Flow Yoga Catalyst Effect) w/ Bobby B. (Member Interview)

Podcast: The Better Man Podcast · Dean Pohlman

Opublikowano: 2026-10-02

Bobby B. (Man Flow Yoga Member and today's guest) went his first 40 years without exercising. He wasn't an athlete. He didn't come from a particularly healthy or active family. And to tell the truth, he frankly had other areas of his life that deserved more of his attention than working out. But then he turned 40, saw the black balloons and ominous tidings in Spencer's, and then went to have some blood work. While his health wasn't in critical condition, his doctor noticed a...