73: Limitless: Running, Cystic Fibrosis & Redefining What’s Possible; A Runners Journey

Podcast: Sunday Runday The Podcast · Sunday Runday The Podcast

Opublikowano: 2026-10-03

This week we sit down with James a runner whose story is as tough as it is inspiring. Growing up with cystic fibrosis, James was told he’d have no quality of life and might not make it past childhood. Today, he’s running half marathons, marathons, and even a 50km ultra. James breaks down what CF actually is, how it affects the lungs, digestion, salt levels, and daily life, and why “don’t Google it” is the first thing he tells people. He shares the reality of taking 30+ tablets a day, managing dehydration, cramping, mucus buildup, and the constant battle to s...