The Sitdown with Nicole Greco-Peepas: Fitness, Food & Feeling Strong After 40

Podcast: Mid-Life Mafia · Mid-Life Mafia

Opublikowano: 2026-10-05

What does it really mean to get stronger, take care of yourself and feel good in your body as you get older? In this episode of the Mid-Life Mafia Podcast, Nicole Greco-Peepas joins the conversation to talk about fitness, food, self-love and finding the motivation to take care of yourself in your 40s and 50s. Nicole shares how her journey into fitness began in an unexpected way. After moving to Greece because of her boyfriend, who later became her husband, she didn't have working papers, so she signed up for karate...