How You Show Up Is a Choice

Podcast: Grace & Grit Podcast · Courtney Townley

Opublikowano: 2026-10-05

There are two sentences I use in coaching that have the power to completely shift how someone moves through a difficult relationship. They are not complicated. But sitting with them honestly requires a particular kind of courage. In this episode I share those two sentences and the story behind why I started using them: my own experience caring for my father through a complex and sometimes heartbreaking health journey. When I stopped trying to change his behavior and started asking what else might be possible or true, something shifted. Not in him. In me. The...