466. How your environment programs your behaviour (and how to deprogram yourself)

Podcast: The Psychology of your 20s · iHeartPodcasts

Opublikowano: 2026-10-05

How much of your behaviour is really “you” - and how much has been shaped by the environments around you? In this episode, we explore how childhood, relationships, social expectations, habits and physical spaces can influence the way we think, feel and behave. From nervous-system responses and beliefs about what is possible for us, to the people we pursue, the habits we repeat and the versions of ourselves that present in different places, we look at the psychology of how environments programme our behaviour. Watch on Netflix: HERE We explore: ● What our ‘environment’ can include ● ...