Your Body Doesn't Run on Calories—Here's What It Actually Needs

Podcast: The Dr. Chalmers Show · Dr. Matt Chalmers

Opublikowano: 2026-10-05

The complete nutrient blueprint for optimal health and function In this episode, Dr. Matt Chalmers breaks down the fundamental chemistry that actually runs your body—and why it's not calories. He reveals why so many people on GLP medications like Ozempic end up looking gaunt and experiencing serious health issues, and the answer might surprise you: it's not the drugs themselves, but rather the lack of proper nutritional guidance that comes with them. Through a detailed breakdown of essential nutrients required for basic daily function, Dr. Chalmers outlines exactly what your body needs to thrive—from protein and...