E87 | Why are we so mean to ourselves? Self talk before and after diagnosis

Podcast: WTF is AuDHD? · Ellie & Paige Harwood

Opublikowano: 2026-10-05

In this week’s episode, we start with a listener who posted in our Reddit about their vivid dreams. We chat about dreams and our relationship with them - before getting into our main topic: self-talk before and after diagnosis, and why it matters. We’re talking self-esteem, the impact of all those tiny, everyday rejections, and how they can add up over time - especially when you’re autistic or ADHD and don’t yet know it. We look at how diagnosis has changed the way we understand our brains and our behaviou...