Could Vitamin B1 Be the Missing Piece in Your Health? | Dr. Darren Schmidt, D.C.

Podcast: The Lisa Fischer Said Podcast · Lisa Fischer

Opublikowano: 2026-10-06

Could a hidden nutrient deficiency be affecting your metabolism, energy, brain health, and overall wellness? On this episode of the Lisa Fischer Said Podcast, Lisa sits down with Dr. Darren Schmidt, D.C., a chiropractor and nutrition practitioner, to challenge conventional thinking about protein, micronutrients, and chronic health issues. Dr. Schmidt explains why he prioritizes protein, how satiety may influence how much we eat, and why he believes vitamin B1 (thiamine) deserves far more attention. They dive into B1 and mitochondrial function, whole-food vitamin C versus ascorbic acid...