A Very Real Life Update: HRT + Grief

Podcast: The Mom Flow with Erin Sousa · Erin Sousa

Opublikowano: 2026-10-06

This week is a good old-fashioned catch-up episode. I’m sharing an update on my health journey - HRT, GLP-1s, supplements and what’s actually starting to feel different - plus a very real conversation about grief, eight months after losing my mom, and why taking care of myself has become one of the ways I honour her. We also lighten things up with Thanksgiving hosting, why I refuse to make the turkey 😂 and, of course, this week’s recommendations. RECOMMENDATIONS ✨ 👚 The grown-up “going out top” - cashmere, under $60 and SO good. 🧪 KidzLabs sc...