The distracted mind

Podcast: Rise Again From The Struggle · Kevin Brewer

Opublikowano: 2026-10-05

I learned this again today, lol. I was just going to do a little longer run than normal before my workout. But I got distracted playing solitaire while running and ended at 30 minutes and a completed 5k 😂. I was breathing easier than I was halfway through with the same pace, simply because my brain forgot it was supposed to be lying about being tired 🤷‍♂️😂