Stop Overthinking — Term Limits for Your Inner Critic (1-Minute) | Day 2

Podcast: The Instant Alignment: 1 Minute Magic · Jenny Garufi | Meditation and Inner Peace Guide

Opublikowano: 2026-10-06

You never voted for the voices running the meeting in your head. There's a committee meeting in your head, usually before your feet hit the floor, and nobody takes minutes. The Critic has notes on everything. The Catastrophizer has already planned your funeral over one twinge. The Historian keeps every embarrassing file. And the Pleaser just wants to know if everyone's mad at you. This is Day 2 of our 7-day Quiet the Overthinking series. You never voted for most of these people. Some showed up when you were seven and never...