You Were Never Lost: Finding Your Way Back to Yourself

Podcast: Shine In & Out: Where Science Meets Soul · Sammy Stoltz

Opublikowano: 2026-10-06

What if finding yourself was never about becoming someone new, but about returning to the part of you that was always there? In this episode of Shine In & Out, Samantha Stoltz sits down with Serena Arora, yoga therapist, Ayurvedic health practitioner, and #1 international bestselling author of Unbound, for a deeply personal conversation about identity, conditioning, intuition, healing, and what it means to become truly unbound. Born in Canada to a Chinese mother and Indian father, Serena spent much of her life navigating cultural expectations, identity, achievement, relationships, and the pressure to fit into versions of...