The 56-Hour Method: How To Take Back Your Time and Live With Intention | Lyanne Richardson & Chris Jennings

Opublikowano: 2026-10-06

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! Most people say they need more time. Chris Jennings argues that the better question is: what are you doing with the time you already have? In this conversation with Lyanne Richardson, Chris breaks down the thinking behind The 56-Hour Method and explains how he began redesigning his week during one of the busiest and most stressful periods of his life. His approach divides the week into three areas—sleep, growth, and connection—and uses them as a wa...