The River of Renewal - Hypnosis to Release Shame and Change Old Habits

Podcast: The Hypnotist · Adam Cox

Opublikowano: 2026-10-06

This is a session to help you finally let go of a habit or coping strategy that was formed or came back after a traumatic time. Adam uses a metaphor of a native warrior returning from battle, carrying a shield and a pouch of a liquid or substance that soothes them. When they approach a river that leads to a better future, they can choose to take the shield and pouch with them or leave it by the river because it isn't needed anymore. If you have a habit that got you through bad times this session may be...