TheBitCast

Ismael Cala: The Art of Listening to Yourself

Podcast: Earth Ancients · Cliff Dunning

Opublikowano: 2026-10-07

Explores how to listen to your thoughts, body, emotions, intuition, and other people from a place of neutral self-assessment Explains how most of us respond to the world automatically based on mental habits Shares journaling exercises and mindfulness practices to enhance intuition and recognize limiting beliefs, biases, shadows, and weaknesses Without realizing it, most of us tend to react based on our habits and memories, rather than what our senses, bodies, emotions, intuition, or the people around us convey. Ismael Cala explores how you can break free from these mental habits and discover the...