TheBitCast

Confidence & Self-Worth - Becoming Comfortable with Failure

Podcast: Self-Mastery Become Your Best · zaporamaks

Opublikowano: 2026-10-07

This episode explores how to build a healthier relationship with failure by separating setbacks from identity. Drawing on Carol Dweck’s growth mindset research, Martin Seligman’s work on explanatory style, Anders Ericsson’s deliberate practice, Albert Bandura’s self-efficacy theory, Kristin Neff’s self-compassion research, and Amy Edmondson’s work on psychological safety, it explains why failure can become a source of learning rather than a verdict on personal worth. The episode emphasizes reframing mistakes, taking manageable risks, reflecting honestly on what went wrong, building recovery plans, and creating enough psychological safety to admit errors without collapsing into shame...