Rheumer Has It: The Truth About Diet & Rheumatoid Arthritis, with Dr Neha Bhanusali

Podcast: Arthritis Life · Cheryl Crow

Opublikowano: 2026-10-08

They explore why there’s no single “perfect” diet for rheumatoid arthritis, what “plant-forward” eating really means, and why lifestyle changes should complement, rather than replace, appropriate medical treatment. Dr. Bhanusali also breaks down common concerns about gluten, dairy, nightshades, beans, and supplements, while emphasizing that individual responses to food can vary widely. Most importantly, she shares a realistic, flexible approach to nutrition that focuses on adding nourishing foods, paying attention to your own body, and letting go of perfection. Episode at a glance: Why there is no single “best” diet for rheumatoid arthritis or other rheumat...