Your Brain Needs Training, Not More Information

Opublikowano: 2026-10-08

We have more access to information than ever before. Books, podcasts, courses, and now AI can give us almost anything we want to know in seconds. But more information doesn’t necessarily make us sharper. According to Arnold Beekes, the brain itself needs to be trained. In this conversation, Arnold introduces his approach to becoming a “brain athlete” and his framework for working with what he describes as our three brains: the head, heart, and gut. We explore why the thinking mind can become so dominant, how curiosity and intuition can get drowned out, and what it looks...